Tuesday, December 1, 2009


Why is it that when I'm exhuasted, I find myself staying up later playing on the internet instead of getting up and going to bed? Wouldn't sleep be so much easier and more beneficial?

1 comment:

  1. ack! I do the same thing. The more tired I am the more I fight sleep.
    Self care is so important and yet it has always been the hardest thing for me to do. SOmetimes I think it's because I don't feel I deserve to be cared for...

    I was exhausted, living on much too little sleep for the last nine days. Last night, finally, I made myself go to bed at 9:30 and slept for nine hours.

    I am much more together today...
    I wish I could tell you how to get to the point of self-care. I hope you find your way to a good nights sleep tonight.